Course curriculum

  • 1

    5 Class Bundle: Mental Health and the Chemistry of Our Bodies replay

    • Welcome to Your Bundle!
  • 2

    March 24 - Watch Our Worries

    • Class Overview

    • Self-Help Class Replay
  • 3

    May 5 - Face Our Fears

    • Class Overview

    • Self-Help Class Replay
  • 4

    June 9 - Explore Our Anger

    • Class Overview

    • Self-Help Class Replay
  • 5

    August 4 - Find Our Sadness

    • Class Overview

    • Self-Help Class Replay
  • 6

    September 8 - Face Our Pretense

    • Class Overview

    • Self-Help Class Replay